Everyone knows that brushing and flossing are crucial for healthy teeth and gums. However, it might surprise you to learn that these practices have benefits beyond dental health. Did you know that they can also improve your child’s academic performance? Although their smile may be the last thing on your during back-to-school preparations, it should absolutely be a priority. Your children’s dentist in Orange Park explains how good oral health can set your child up for academic success.
Oral Health and Academic Performance
Tooth decay is one of the most chronic childhood conditions. Even though it’s easily preventable with proper dental care, more than 50 percent of children will still be affected before age five. One study found that children with oral health problems are associated with reductions in academic performance because they’re more likely to be absent from school and less likely to complete required homework. Additionally, a report from the Office of Surgeon General notes that more than 51 million school hours are lost annually to dental-related conditions. Thus, one can deduce that good oral health can prevent children from missing crucial time in the classroom.
Back-to-School Oral Hygiene Tips
Here are some ways you can help your child maintain a healthy smile this school year:
Get Back into a Routine
Brushing twice a day and flossing daily is essential to prevent dental problems. You can help your child establish an oral hygiene routine by having them brush and floss at the same time every day. Eventually, it’ll become second nature and they’ll be doing it without your help!
Find Ways to Make Brushing Fun
Plenty of children dislike brushing their teeth because it’s such a mundane task. If that sounds like your little one, try finding ways to make brushing fun! Consider getting them a toothbrush that lights up, plays music, or has their favorite character on it. That way, they’ll have something to look forward to every time they brush their teeth!
Set an Example
Did you know that parents play a significant role in helping children establish good oral hygiene habits? Set an example for your little one and show them how to brush and floss properly by giving visual and verbal cues.
Pack Tooth-Friendly Lunches
Be mindful of the foods you include in your child’s sack lunch. If they’re frequently eating a sugar-filled meal, it can increase their risk of cavities, decay, and gum disease. Protect their smile by packing nutritious foods like deli meats, whole grains, fresh fruits and vegetables, and calcium-fortified dairy products.
Schedule a Dental Checkup
The beginning of the school year is the perfect time for a bi-annual checkup. It allows your children’s dentist to detect, prevent, or treat any dental problems that turn into complications down the road.
Is your child ready for their return to the classroom? Brush up on the tips outlined above before school starts to help them keep a healthy smile all year long!
About the Practice
At Kind Care Dentistry, we offer personalized, detailed, state-of-the-art dental care that is bound to exceed even your highest expectations. Our team is highly trained and skilled in providing exceptional services for patients of all ages. Before the first day of school, bring your child in for a routine checkup and we will make sure their oral health won’t be a problem throughout the year. Visit our website or call (904) 278-9011 to schedule an appointment.